Carrot - Dietary fibre Certified using five different methods of dietary fibre analysis Certified values AOAC 1990 ........................................... 31.1 g/100 g AOAC 1992 MES-TRIS ......................... 29.5 g/100 g Englyst (GC) ......................................... 27.1 g/100 g Englyst (colorimetry) ............................. 25.2 g/100 g Uppsala ................................................. 29.8 g/100 g